I recently visited my GP with a host of different symptoms and have been recommended to try a gluten free diet while waiting for my coeliac blood test.
I've had mixed messages on what sort of food to eat and, although I am feeling a little better, I am struggling to have varied and balanced meals. I wasn't this bad when I was a vegetarian, or lactose free. It just seems so much harder .
Finding it all a bit difficult - I know it's much easier to be gluten free now that fad diets had started to pop up a bit more, but there still seems to be conflicting information online - and would love some tips from fellow gluten free mumsnetters
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To think that going gluten-free is hard?
42 replies
Sugarlightly · 30/09/2016 20:20
OP posts:
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