Over the last few years I've put on a bit of weight and it's really got to me. My whole adult life I'd always hovered around 9 stone (I'm 5 ft 6) which I was perfectly happy with. Then I moved to a place only a few minutes walk from the train station so did less walking each day, and swapped from the contraceptive pill to the implant (HUGE mistake) and within 18 months or so my weight steadily crept up til I got to 11 stone a few months back. Over the last few weeks I managed to lose 10lbs, getting down to 10 st 4- a combination of more exercise and a low-calorie diet Monday-Friday. But over the bank holiday I somehow shot back up to 10 st 10 between Saturday and yesterday morning! A few pounds here or there I can get my head around- but that is crazy! I didn't binge eat- one big-ish meal on Saturday, a salad for dinner on Sunday, two meals Monday.
Can anyone make sense of this?
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AIBU?
To not know how the hell I managed to put on half a stone in 3 days?!
32 replies
WanderingNotLost · 01/06/2016 09:50
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