I need to change; I'm tired, irritable and am avoiding seeing my family due to my size. They have all told me that if I carry on I will be 'the size of a house'.
I am a very big problem with food, eating healthy doesn't help me because I cannot control my portion size.
I need a diet where the amount of food is measured for me and I know what to eat when to eat.
I'm getting heart palpitations and severe pain and fatigue.
I am ashamed, I don't want to go out because I feel judged and everyday tasks are such a struggle.
This is me asking for help, I don't know why I have posted it on here I'm just at such a loss about myself.
Please or to access all these features
Please
or
to access all these features
AIBU?
I've hit 21 and a half stone. I am ashamed of myself.
118 replies
Babs48 · 27/04/2014 17:32
OP posts:
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