We got the change4life booklet home today in book bags which I read through as sometimes has good recipes.
The advice was to switch from full fat milk to skimmed or 1% milk and from butter to low fat spread. I had thought that recent studies show that full fat dairy is actually better for you - especially for children.
AIBU to think change4life information is out of date - does anyone know??
Please or to access all these features
Please
or
to access all these features
AIBU?
to not want to follow the change4life guidance on this leaflet?
112 replies
lookdeepintotheparka · 29/01/2014 20:38
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