Milk is an important source of nutrients that you and your family shouldnt miss out on. If someone in your family has lactose intolerance and the rest of the family still want to enjoy the taste of real milk, try Lactofree - the UKs first virtually lactose-free dairy drink.
Tuna mayo with a glug of balsamic vinegar, salt and finely sliced cucumber on granary bread. Especially good with plain kettle chips. Thats todays lunch for me.
I cannot bear tinned tuna in anything hot, the texture is wrong.
bean and tuna salad get couple of tins of beans (pinto, canellini etc) Drain and mix with half chopped onion and some lemon juice. Add tin of tuna (Ortiz brand or any Albacore (i.e. white) tuna is best) and stir. Just before stiring season and add chopped parsley
interesting witch I thought I was the only person to hate hopt tinned tuna - my heart sinks when I see a tuna bake heading towards me at someone elses house.