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Mumsnet Discussions: Childbirth : I have a spearated abdomen, also called 'Diastasis Recti' (10 messages)
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Contact the poster Contact mumsnet about this post By honeydew on Sun 20-Apr-08 22:08:22
After giving birth to my third child a year ago, I have a post partum condtion known as 'Diastasis Recti' which means my abdomen has separated due to pressure on it from my uterus. I have had large babies in quick sucession. I have had 1 vaginal birth and 2 sections (1 emergency) I have to have major surgery next year as my body will not heal anymore by itself. My abdomnen needs stitching back together, my umbilical hernia popped back in and I get a free tummy tuck thrown in! I still look 4 months pregnant, have to wear large flowing tops or maternity clothes and am often in pain.It's not easy when you have three children of four and under to care for! My surgeon says he sees cases like mine every other week. Is there anyone else who suffers from this debilitating problem and what have been your experiences?
Contact the poster See this person's profile Contact mumsnet about this post By redclover79 on Sun 20-Apr-08 22:44:03
I have this!! dd was born a week and a half ago and there is less than a year between them! both vaginal births but I never recovered between pregnancies. midwife has given me exercises to do and I'm being refered to a physio.
It's not affecting my day to day life at the mo, although a couple of months down the line I'll probably feel differently!
Contact the poster See this person's profile Contact mumsnet about this post By BetsyBoop on Sun 20-Apr-08 23:30:39
I have this after 2 largish babies in quick succession (DD 8lb 8.5oz, now 2, DS 10lb10.5oz now 5months)

Honeydew - at what point do they decide to do something about it?

After DS was born I was 6 fingers separated shock - he's now 5months & I'm still one and a bit fingers separated (been doing my exercises almost every day...)

I'm not in pain with it, but I HATE my belly & still look about 5months pregnant even though I weigh less now than before I got pregnant...
Contact the poster Contact mumsnet about this post By honeydew on Mon 21-Apr-08 00:46:35
I went to my doctor once I realised that something was wrong - my tummy was just not returning to a normal shape. This must have been about 4 months after the birth. I've had 3 babies in 3 1/2 years ( 8lbs, 10lbs and 9lbs) and was advised to have an elective section for my third because of complications during the birth of DS.

I'm not sure sure how many fingers separated I am but the plastic surgeon told me that I'll be left with a permanently large pregnant looking belly if I don't have the operation. Having a hernia too probably doesn't help.

I feel the same as you BetsyBoop- I absolutely loathe my huge belly and finding suitable clothes is a nightmare. I have to wear jeans under the bump and large tops which cover it- mostly maternity wear.

I get really down sometimes knowing that surgery is the only option as exercising will not make any difference in my case- my abdominal muscles have parted company!

My surgeon wants me to have it done now but my children are 1, 2 1/2 and just 4. I'm going to wait a year until my DD is at school and my youngest a little less dependent before I have the op.

I think it wil be nice to get a free tummy tuck ( my section overhang is like a wrinkly udder ), but I don't think the other problems have been worth it. I can feel the weakness in my abdominal muscles pulling on my lungs and shoulders which gives me a poor posture. I'm just soooooooo pissed off. I'm only 36 and I feel really old and fat. I can't loose anymore weight and although I'm back to a size 10/12 everywhere else, I'm a 14/16 round my tummy and I feel my figure has been ruined by this condition. I know a 14 isn't big, it's just that my tummy really protrudes out in front!

People keep asking me if I'm expecting again! I know I'm bonkas having three children so close together but I wasn't expecting to have such a long term complication. My husband has been very supportive and says he isn't bothered about my diastasis but I bloody well am! It's just horrible so it's comforting to know I'm not alone in suffering this. My abdomen does still hurt from time to time although generally the pain has been much reduced.
Contact the poster Contact mumsnet about this post By zazen on Mon 21-Apr-08 01:01:42
Yes I had this too - so I kindof know what you're going through.... AND you are not alone - here is another MN thread about it and what you can do about it. thread on diastasis and cesarean overhang here

The pain eventually goes down - but there are nights when I look like I'm preggo again - especially if I've been eating all the pies / tortilla chips! My diastasis closed cos of the exercises in the book How to lose your mummy tummy by Julie Tupler - details in other thread HTH.
Contact the poster See this person's profile Contact mumsnet about this post By Rolf on Mon 21-Apr-08 10:48:01
My stomach is a mess as well. I have 3 children (not as close together as you) and am 33 weeks pregnant with my 4th. My stomach muscles never joined back together either and my belly button kind of flops out blush. Most of my stomach looks like Jabba the Hutt and I am very self-conscious about it. When I had my 3rd child I couldn't use a baby sling (which I'd used with the other 2) as my stomach just couldn't support my back properly, and I found it too exhausting. So you're not alone and I know how demoralising it is.

I haven't taken any medical advice about it as I knew I hadn't completed my family and I assume you need to have done so before having the surgery (is that right?). And I have the idea in my head that I wanted to do as much as possible myself before seeking invasive treatment, ie physio/pilates/healthy diet etc, which I have never quite managed to do as thoroughly as I hoped.

If, after having this baby, things are still bad and if I feel relaxed about it being my last child, then I expect I'll seek advice about it.
Contact the poster See this person's profile Contact mumsnet about this post By dizzydixies on Mon 21-Apr-08 10:53:05
oh lord, i think am going down this road too sad

dd1 was 10lb4 vb, stomach never same
dd2 was 11lb1

dc3 on way and no idea what weight will be but look full term and am only 26wksblush
Contact the poster Contact mumsnet about this post By honeydew on Mon 21-Apr-08 14:23:38
well surpisingly my surgeon said that if I want more children after the op then I will be able to but we don't want any more, so for me the surgery is the right way forward. Three is plenty and I couldn't face another pregnancy, especially as I'd have to have third section which carries more risk.

Many thanks for the other thread reference- I'll read it tonight.
Contact the poster Contact mumsnet about this post By khappy on Wed 07-May-08 21:46:13
Hi honeydew, I suffer the same as you.. Last year I went to see my doc who recognised straight away what I had and I got an appt with a consultant. Who said that I could have surgery. I am fairly slim, size 10/12 most places apart from tummy - need size 14. He said he would sew them together and I would have a have vertical scar down my middle tho. I spoke about delaying until my youngest was older he was 1 last year at the time. (I had 2 boys (9lb 2) and (9lb 10) vaginally, 3 years apart) However, my back has been getting worse and I still have to roll out of bed, cant just sit up from lying down. .. I went back to be re refered and have appt this Monday to see surgeon again to ask more questions and possibly go thru with it this time. (My youngest will be 2 soon) I am scared and wonder if I am doing the right thing. Like you I look pregnant all the time and hate it ! My back is sore, mainly the left side, get pain also across the tummy sometimes.. I am not sporty anymore, cause trying anything gives me back ache and pain at the front of my tummy. Cant go down any playarea slide that spirals with my kids as it feels like something wants to pop thru my tummy and is painful, so I just dont do it..I have looked on the internet and cant seem to find anything about a vertical scar operation.. Everything seems to report about Tummy tuck (horizonal scar) I believe and muscle repair for diastasis recti. What did you surgeon say? and does anyone have any experience of having gone thru this op? Vertical or otherwise ?
Contact the poster Contact mumsnet about this post By alaine79 on Thu 12-Jun-08 21:59:41
Hi everyone. I desperately need some advice. I have this condition and so far the treatment I've had has been useless. After being told time again I was just fat after the birth of my little one, doctor finally admitted there was a problem. I pretty much self diagnosed split muscles as I have a 5/6 finger gap still 5 months after the birth plus my belly button is protuding at an odd angle. My tummy constantly aches though it helps if I wear support pants. I've finally seen a Physio but she was rubbish and wasn't even a specialist. She basically told me I should be grateful I've got a lovely little boy and just accept my body will never be the same again. I look about 5 months pregnant. My belly looks odd with humps either side and a protruding belly button (hernia?). Surgery hasn't been even suggested but don't see how this is going to get better. I've been doing exercises on my own for past couple of months and has helped but don't know how much more it can help. I got told off by the physio for wearing support knickers "your muscles need to work for themselves" - I explained if I didn't wear them my tummy constantly ached and she just tutted. I feel so depressed. I'm only 28 and this is my first baby. People keep making comments on when the new little one is due?etc. I feel so upset. What can I do to help. How did any of you get to see a decent consultant. I can't bear the thought of looking like this forever but am made to feel like I'm just being vain. Please help me. I can't afford to go private. Alaine x


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