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Print recipe Grandma's groovy cheese flapjacks from Nixdminx

nut free kids can help vegetarian
Serves10
Prep time10 mins
Cook time25 mins

Mumsnetter ratings

Ease of finding ingredients 9.667
Ease of cooking9.5
Success with kids9
Success with adults8.6
Overall Mark9.192

Ingredients

If ever there was a budget bite, this is it! It's also a low GI vegetarian dish and while it's wheat free, I can't promise you gluten free.

You can change this around and add different herbs or perhaps some caramelised onions and garlic, or pumpkin seeds even. It's up to your own individual taste and creativity in the kitchen.

8oz porridge oats
6oz organic grated mature cheddar
3oz organic unsalted melted butter
2 large organic eggs
1 grated carrot
1 handful of chopped fresh coriander
Maldon salt and freshly ground pepper to taste

Handy Hint

When it's done, remove from the oven and lightly slice it into 16 pieces while it's still in the tin. Wait until it cools and carefully remove it with a flat spatula and dress up with a colourful salad before eating! For this lunchtime treat, I made a simple salad mixing up rocket and lambs leaves and sliced tomatoes with a simple dressing topped with pumpkin seeds and pine nuts - add a bowl of Paupers Lentil Soup if you dare!

Method

You can literally throw all of this into a large mixing bowl (I add the eggs last to bind) and stir with a wooden spoon until it's all nicely blended.

Spread the mixture evenly, making sure it is level around the sides, into a non-stick swiss roll tin.

A nice touch is to garnish before cooking with vigorous splashes of Worcestershire sauce and hey presto!

Grandma's groovy cheese flapjack is ready to go in the oven - for a mere 25 minutes on 175C.

Mumsnetter Reviews

From: bebejones on Mon 22-Jun-09 20:31:28 Overall rating: 8.5
Made these today....delicious!
From: snook1 on Thu 30-Apr-09 20:11:05 Overall rating: 9.3
This is a great snack or light meal. I added a grated zucchini as well as the Worcestershire sauce and substituted the coriander with basil and it was great. An excellent way of hiding veges.
From: Marylouburns on Mon 20-Apr-09 19:37:03 Overall rating: 10.0
I made them today and they are such a yummy snack for everyone. I think these may become a staple favourite
From: Marylouburns on Mon 13-Apr-09 12:37:28 Overall rating: 0.0
Looks great and I'm definately going to try. Just a little comment. If you sprinle with Worcestershire sauce they are no longer Veggie as ot contains Anchovies.
From: Meglet on Mon 06-Apr-09 23:10:41 Overall rating: 9.2
Easy and uses up normal stuff I have in the cupboards. Good, energy boosting snack that's not full of sugar.
From: thelma2008 on Wed 01-Apr-09 07:18:04 Overall rating: 9.0
Made these for my grandchildren and the loved them.
From: Nixdminx on Tue 24-Feb-09 23:17:16 Overall rating: 9.3
This has been handed down through generations so quite a heritage recipe. It's easy to make and you can use it for lunch or snacking. It's Low GI too



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