Omelette muffin from troyandabedinthemorning

gluten free nut free kids can help can make in advance
Category
Breakfast recipes
Low carb recipes
Lunch box recipes
Serves6
Prep time 10 mins
Cook time30 mins

Mumsnetter ratings

based on (2) reviews
Ease of finding ingredients n/a
Ease of cookingn/a
Success with kidsn/a
Success with adultsn/a
Overall Mark n/a

Ingredients

7 eggs
Dash of milk
Omelette fillings of your choice eg ham, cheese, eggs, spinach
Salt and pepper (to taste)
A small amount of butter

Handy Hint

To scale the recipe up or down, simply take as many eggs as there are muffin holes and add one more. Don't add your omelette ingredients to the egg mixture before pouring as they will sink to the bottom.

Method

1. Take a 6-hole silicon muffin tin and grease with butter. Place in a deep sided oven tray and surround with hot water to create a bain-marie.

2. Preheat the oven at 200C/Gas Mark 6.

3. Whisk the eggs, milk and seasoning. Pour into the muffin tray. Add a small amount of your omelette filling to each muffin.

4. Bake in the oven for 30 minutes, until the eggs are cooked.

Can be stored for 2-3 days in the fridge and enjoyed hot or cold.

Mumsnetter Reviews

From: Anon on Mon 14-Jan-13 09:48:38 Overall rating: 0.0
From: troyandabedinthemorning on Mon 14-Jan-13 09:47:29 Overall rating: 0.0
Great for breakfast on the go, low carb snacks or lunch boxes.



To discuss your culinary highs and lows join in our Recipes forum on Mumsnet Talk, and for packed lunch prowess see our Mumsnet Lunchbox Dos and Don'ts.