Minestrone Soup from Ameliakate

Category
Soup recipes
Serves3-4
Prep time 10 mins
Cook time20 mins

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based on (1) review
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Ingredients

Minestrone Soup

Serves: 3-4
Preparation Time: 10 minutes
Cooking Time: 20 minutes

Ingredients:
400g can chopped tomatoes
150g can cannellini beans, drained
1 onion, chopped
1 small courgette, finely chopped
1 stick celery, finely chopped
300ml vegetable stock
50g spaghetti
1 Tbsp olive oil
Seasoning
Crusty bread

Nutrition Information (Per Serving):
Calories: 143
Protein: 6.1g
Carbs: 20.6g
Sugars: 6.3g
Fat: 4.5g
Sat Fat: 0.7g
Fibre: 4.3g
Sodium: 0.3g

Handy Hint

Try adding finely shredded spring greens

Method

Method

•Heat the olive oil in a large saucepan.
• Add the onion and fry for 5 minutes until golden.
•Add the celery and courgette and fry for a further 2 minutes.
•Add the chopped tomatoes, vegetable stock and cannellini beans.
•Bring to the boil and then add the spaghetti, breaking it into short strands as it is added.
•Simmer for a further 10 minutes or until spaghetti is tender.
•Season to taste and serve with crusty bread.

Mumsnetter Reviews

From: Ameliakate on Mon 07-Jan-13 10:07:48 Overall rating: 0.0



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