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IngredientsMinestrone SoupServes: 3-4 Preparation Time: 10 minutes Cooking Time: 20 minutes Ingredients: 400g can chopped tomatoes 150g can cannellini beans, drained 1 onion, chopped 1 small courgette, finely chopped 1 stick celery, finely chopped 300ml vegetable stock 50g spaghetti 1 Tbsp olive oil Seasoning Crusty bread Nutrition Information (Per Serving): Calories: 143 Protein: 6.1g Carbs: 20.6g Sugars: 6.3g Fat: 4.5g Sat Fat: 0.7g Fibre: 4.3g Sodium: 0.3g |
Handy HintTry adding finely shredded spring greens |
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MethodMethodHeat the olive oil in a large saucepan. Add the onion and fry for 5 minutes until golden. Add the celery and courgette and fry for a further 2 minutes. Add the chopped tomatoes, vegetable stock and cannellini beans. Bring to the boil and then add the spaghetti, breaking it into short strands as it is added. Simmer for a further 10 minutes or until spaghetti is tender. Season to taste and serve with crusty bread. | |||||||||||||||||||||
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