Desi lamb and fresh mint karai karai



Desi lamb and fresh mint karai karai from shanez

egg free can make in advance ok to freeze slow cooker low fat
Category
Meat recipes
Serves6-7 people
Prep time 10-15 minutes mins
Cook time1 hour 20 minutes mins

Mumsnetter ratings

based on (1) review
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Ingredients

1 kg shoulder of lamb (cubed on the bone)
1 large onion
Salt
5 tbsp oil
2 tbsp grated ginger
1 tbsp crushed garlic
1 tbsp garam masala
1 tbsp coriander powder
1 heaped tsp cumin powder
4 fresh tomatoes (cubed)
4 heaped tbsp natural yogurt
1 tsp turmeric powder
1 tbsp mild paprika
1 tsp chilli flakes or powder
Handful of fresh chopped mint leaves

Handy Hint

Add vinegar to tenderise the meat.

Method

1. Add oil and onions to a pan, cook till slightly golden.
2. Add the meat and cook for 5 minutes, then add ginger, garlic, salt and all the other spices.
3. Cook for a minute then add the yogurt and tomatoes and a splash of water. Mix well, cover with a lid and cook on slow for 1 hour then garnish with chopped mint.

Mumsnetter Reviews

From: shanez on Thu 29-Mar-12 14:27:25 Overall rating: 0.0
This dish can be eaten with rice, chapatis, naan bread, even great with chips



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