Easy chicken tikka from borderjoe

can make in advance low fat
Category
Chicken recipes
Serves4
Prep time 15 mins
Cook time45 or to suit meat choice mins

Mumsnetter ratings

based on (1) review
Ease of finding ingredients n/a
Ease of cookingn/a
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Ingredients

1 tbsp lemon juice
1 tsp ground cumin
1/2 tsp salt
4 tbsp chicken tikka paste (or whatever curry paste suits your taste - I use Patak's and ring the changes)
2 tsp minced ginger from jar
2 tsp minced garlic
4 tbsp greek yoghurt
8-12 chicken thighs (or breasts/pieces to suit)

Handy Hint

Recipe says to grill but I do them in oven. (I mix all the ingredients and marinade in one step).

Method

1. Mix lemon, cumin and salt and spread over chicken.
2. Mix ginger, garlic and yoghurt. Pour this over the chicken and leave to marinade.
2. Place in the oven until cooked through - around 45mins depending on your choice of meat.

Mumsnetter Reviews

From: borderjoe on Sat 19-Nov-11 17:26:33 Overall rating: 0.0
it's really adaptable and popular with family and friends.



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