Pumpkin and apple soup from kslatts

dairy free egg free nut free can make in advance vegetarian low fat
Category
Budget recipes
Baby and weaning recipes
Starter recipes
Vegetarian recipes
Soup recipes
Basics recipes
Serves6
Prep time 20 mins
Cook time20 mins

Mumsnetter ratings

based on (2) reviews
Ease of finding ingredients 7
Ease of cooking7
Success with kids6
Success with adults8
Overall Mark 7

Ingredients

570ml/1 pint vegetable stock
300ml/½ pint dry cider or apple juice
500g/1lb 2oz pumpkin (skinned, seeded and cubed)
2 baking apples (peeled, cored and chopped)
2 sprigs fresh sage
2 onions (peeled and chopped)
1 clove garlic, peeled and crushed
salt and pepper

Method

1.Heat the oil in a large saucepan and add the onions and the garlic. Cook for 2 minutes and then add the pumpkin, chopped apples and sage.
2.Cook for another 2 minutes, season well and add the stock and the cider or apple juice. Bring to the boil and simmer for 15-20 minutes until the ingredients are tender.
3.Liquidise and serve piping hot with crusty bread.

Mumsnetter Reviews

From: GeorgeNCG on Wed 12-Oct-11 10:54:28 Overall rating: 0.0
Hey! I'm George from the New Covent Garden Soup Co. and we're running a Soup of the Month competition that we'd love you to enter. (http://bit.ly/pr3bK1 ) This is a really fantastic recipe, and I love the use of apple in a pumpkin soup - the vitamin boost from this soup would be so good!
From: kslatts on Wed 15-Oct-08 09:04:02 Overall rating: 7.0



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