Real Tuna Nicoise from wheelybug

dairy free gluten free nut free kids can help low fat
Category
Fish recipes
Serves2
Prep time 5 mins
Cook time20 mins

Mumsnetter ratings

based on (2) reviews
Ease of finding ingredients 10
Ease of cooking9
Success with kids9
Success with adults10
Overall Mark 10

Ingredients

2 x fresh tuna steaks
A bag of salad leaves
A tin or jar black olives
2 eggs
A handful of green beans
A handful of new potatoes
A couple of tblspns of French dressing

Method

Boil eggs for 6 minutes, steam green beans over the eggs. Set aside and allow to cool. Boil potatoes for 10 minutes

Mix the salad leaves, green beans, potatoes and olives in a bowl/plate. Quarter the eggs and arrange on top of salad.

Griddle the tuna steaks for a few minutes (to taste but be careful not to overcook ) on each side and place on top of salad.

Serve with a drizzle of french dressing.

Mumsnetter Reviews

From: xlalex on Sat 02-Aug-08 16:47:11 Overall rating: 9.5
fantastic! easy, healthy meal
From: wheelybug on Wed 23-Jan-08 16:09:03 Overall rating: 0.0



To discuss your culinary highs and lows join in our Recipes forum on Mumsnet Talk, and for packed lunch prowess see our Mumsnet Lunchbox Dos and Don'ts.